Paging Dr. Frischer - Acne
In reality, there are three main factors that contribute to the formation of acne: overproduction of oil (sebum), irregular shedding of dead skin cells resulting in the irritation of hair follicles, and bacteria buildup. Hormones certainly play a role, so it is indeed most common during the teen years. However, adults also get acne: women are susceptible due to hormonal changes of pregnancy, menstrual cycles, changes in birth control pills, and menopause; stress may be a factor; and bacteria, medications, and heredity very likely play a role as well. Acne typically appears on the face, neck, chest, back, and shoulders, because these areas contain the most oil (sebaceous) glands. Each hair follicle is connected to these glands, which secrete sebum to lubricate the hair and skin. Sebum normally travels up the hair follicle onto the skin’s surface. When the body produces too much sebum and too many dead skin cells, they can build up in the hair follicles and form a soft plug, which can then cause acne. It takes two to three weeks before acne actually becomes apparent on the surface of the skin. Acne treatments work by reducing oil production, promoting the sloughing of dead skin cells, killing bacteria, reducing inflammation, or by doing all of these. Typically, treatments take four to eight weeks to be effective, and there may actually be a worsening of symptoms before improvement. Treatment for mild acne normally begins with topical creams purchased without a prescription. They are generally mild medications and contain benzoyl peroxide, sulfur, resorcinol, salicylic acid or lactic acid. For more serious acne, when the over-the-counter treatments have failed, your doctor can prescribe other treatments. Some topical prescription products derived from vitamin A are tretinoin (Avita, Retin-A, Renova), adapalene (Differin), and tazarotene (Tazorac, Avage). These medications promote cell turnover and prevent the plugging of the hair follicles. Also prescribed are topical antibiotic creams, which kill off excess skin bacteria. Oral antibiotics can be effective for moderate to severe acne, by reducing bacteria and fighting inflammation. Unfortunately, antibiotic resistance has increased through the years due to overuse, and consequently, oral antibiotics are now given in shorter courses. Birth control pills, laser and light therapy, and cosmetic skin peels are also used for acne control. One extremely controversial treatment is Acutance.Sun Sensitivity Hormones - News
But last week the UK's Daily Mail reported on another depression trigger: too much sun. The journal cited up to 600000 Britons suffering from "summer SAD," which is linked to a sensitivity to heat and hormonal imbalances that can lead to lethargy and

It's thought to be linked to sensitivity to heat and hormonal imbalances — one theory is that when it's hot the body produces less of the thyroid hormone, leading to a lack of energy. Another theory is that hot weather reduces the ability to cope with
However, it has been associated with severe birth defects; dry eyes, mouth, lips, nose and skin; itching; nosebleeds; muscle aches; sun sensitivity; and poor night vision. It can increase levels of triglycerides and cholesterol, and affect liver
Vitamin D may help the body produce more of the hormone insulin or may increase the body's sensitivity to insulin, said Anastassios Pittas, the study's lead author. “Vitamin D level is an excellent marker for health,” said Pittas, co-director of the

As I live these months and notice the sensitivity with which friends treat me -- the permission they give to my self-involvement, to go over it again and again, to cancel a dinner date with no excuse, no white lie, only the words, "Sorry,
Why Women Are More Easily Offended? | Ovi Health
Women are known as being irritable, angry or moody hard to resist. It was said that women were meant that way, but it was broken because there are also women who are very rational and not easily moody. Why women are more irritable or moody?
This condition is apparently influenced by the female brain which allows it more prone to depression, stress and mood swings. Women are more likely to experience depression or at least easier stress than men. The study found about 1 in 4 women reported experiencing depression, while men around 1 in 10 people.
Scientists from the University of Montreal reveals that women’s brains produce the hormone serotonin (the happy hormone) which is less than the male, male brains are known to produce serotonin 52 percent more than women.
This condition is associated with differences in sex hormones male and female. In the female hormones estrogen and progesterone have long been known to affect a person’s behavior.
“Estrogen has a greater effect on women because of fluctuating hormone levels,” said Dr. Andrei Novac, clinical professor of psychiatry at the University of California Irvine School of Medicine, as quoted from Dailymail
Dr. Novac said estrogen can stimulate serotonin receptors in the brain. When hormone levels fluctuate, then the sensitivity of serotonin in the brain also changed so that the amount of hormone that is needed may not be sufficient. This condition also makes women moody just before her menstrual period.
Over time, this condition can affect the ability of the brain and adrenal glands to regulate mood and sexuality. And women are known to be more susceptible to stress and trauma for life.
A few other things also allegedly could deplete the amount of serotonin in the brain such as stress, poor diet, lack of exercise as well as less exposed to the Sun.
Certain types of foods known could improve the mood better, i.e. eating high protein tryptophan (an amino acid that functions produce serotonin) such as cheese or Turkey and does not reduce your calorie intake.
Additionally it could be by way of eating carbohydrates which stimulate insulin release so as to allow more tryptophan into the brain. Some experts recommend a plain baked potato consumption before sleep.
Source : http://www.detikhealth.
Sun Sensitivity Hormones - Bookshelf
Human growth, assessment and interpretation
The influence of growth hormone on insulin sensitivity may be independent of IGF -1 (Amiel et al., 1986; Rizza et al., 1982). ...The wisdom of menopause, creating physical and emotional health and healing during the change
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