Silly soup diet
From the Atkins no-carbs-but-as-much-fat-and-oil-as-possible diet to the match-your-food-to-your-blood-type kind, I’ve done them all, with varying degrees of success. But that part of my life is seven years behind me, thankfully. And my current diet of eat-what-I-like-when-I-like is working out far better, especially for my emotional wellbeing. Being the fabulous Jewish mother that she is, my mum offered to make the vegetable soup for me but I was gung-ho about doing this on my own. Ingredients could be chopped or grated. So this is how it went: 6 onions, 1kg tomatoes, 1.5kg carrots, a bunch of celery, green beans, white packet soup, dried parsley, chicken or vegetable stock and salt and pepper to taste. So the first day amounted to soup for breakfast, lunch and supper and some Ladysmith apples. The soup was very filling so I didn’t feel too deprived but by the time 5pm came around, I had a throbbing headache. Apparently, that’s what happens when you detox and, well, it sucks. I struggled to fall asleep and was feeling pretty miserable after this diet’s debut. By 2am, I had taken more than the recommended amount of painkillers, but desperate times call for similar measures. Halfway through the second day, I could still feel the faint throbbing of the previous day’s killer headache. And after numerous consultations with my mother, with regard to the manner in which the soup was made, it became clear that the carrots should never have been grated. Schoolgirl error on my part. The soup had also taken on an acidic taste, which probably had to do with the kilo of tomatoes and no brown sugar to counteract them. I was miserable. I was allowed to have a baked potato at the end of the second day. Never before have I been so excited about a baked potato. After soup for breakfast on day three, I was taking strain. I was irritable and grumpy. My colleagues were not impressed. Never one to give up on a challenge, I was in two minds about canning this diet. But lucky for me, I’m not 16 years old with a ridiculous notion of how my body should look and the determination to stop at nothing until it does.7 Day Soup Diet - News
And so my two-week soup diet came to an abrupt end at the beginning of day three – with the most delicious cheese and tomato toasty I've ever had. That was followed by a salmon rösti at Bellinis for dinner, a chocolate pot and a good glug of red wine.
DAY SEVEN: Brown rice, unsweetened fruit, and vegetables. Again, stuff yourself. Be sure to have the soup at least once today. By the end of the seventh day, if you have not cheated on the diet, you will have lost 10-17 pounds.
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traveling on day 6 and 7 
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Detox at least once a month to ensure good health and control your weight. A good example of a 7 day detox is 7 Day Soup Diet - Bookshelf
The New Cabbage Soup Diet
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There are no limitations on how much soup one can eat. The diet lasts seven days and is intended for rapid weight loss, usually for a special occasion. ...Dr. Ro's Ten Secrets to Livin' Healthy
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7 Days Soup Diet | LoveToKnow
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